Yo friends! So, I’ve been on my new routine for 3 days now and it feels amazing! I’m gaining weight suprisingly fast, I weighed in at 147.5 wednesday, 148.5 yesterday, and 151 today. I always use 2 scales, weigh myself at the same time, and wear the same clothes, so I know that I’m making progress. the h20 training is awesome, I always forget how great the water feels haha. and I’m already noticing huge improvements to my abs and arms (which I have been lightly conditioning for about a week now). Diet really does make all the difference, you wouldn’t believe how much I have to eat though haha. Anyway, check the updates section.