A clip from some recent handstand training. Current goal is 10 handstand pushups without a wall and a solid 60 second handstand. Been doing a lot of other training as well—will post more soon.
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A clip from some recent handstand training. Current goal is 10 handstand pushups without a wall and a solid 60 second handstand. Been doing a lot of other training as well—will post more soon.
Very nice! Won’t be long until you get the 60 secs and 10 pushups.
Fantastic handstands and handstand pushups. Good slow technique… unlike the jerky hand hop-esque handstand pushups bad aspiring bboys do.
Have you ever tried any planches? They are fantastic for balance and arm strength. My handstand improved most actually when I worked on tucked planches and straddle planches, rather than strictly handstand pushups because I found out how to do presses and keep up on my hands even when my feet were almost touching the ground. As a result, you can never “under do” a handstand like you do at 1:12 in the video… you can just pop your feet back up and continue.
Some of the best workout videos I have seen for planches, and building up arm strength (both extremely beneficial for bboying).
JIsaiahE’s incredible full planche and progression
http://www.youtube.com/watch?v=YvbLSgWMJec
and
GeoffCraft’s ridiculous 300 workout vid (for arms and core needed for planches)
http://www.youtube.com/watch?v=otV-0r3-Qd8
Lots of Geoff’s videos are ridiculous. I can only hope to one day do 90 degree pushups like he can. Check em out.
Keep on training! Let me know how it goes.
That’s really impressive! Definitely try working on other handstand variations after hitting your goal (which won’t be long lol).